7 places not to waste your energy

Energy keeps us going in life, all that sustains us.

One thing's for sure isn't infinite, so you have to work your hardest to use it in the things that need it.

Today we will see 7 where you should NOT use it, let's go!

1) ON PEOPLE WHO DON'T SUPPORT YOU

They are not helping you in whatever path you are on, do they deserve your help?

The basis of a healthy interpersonal support relationship is reciprocity. Give and receive, receive and give.

2) PAST MISTAKES

To err is human, and mistakes are used to correct us and make us improve.

You should use energy to learn from your mistakes and not make them again, but feeling sorry for yourself is useless.

So learn from your mistakes and move on, don't get haunted by ghosts of your past.

3) TRYING TO PLEASE EVERYONE

You need to please only those close to you and who care about your situation.

The rest is often there to mislead you and make you feel bad.

Exclusively to block your progress.

You will always be the villain in someone else's story.

4) THINGS YOU CAN'T CONTROL

Would you like to be taller or get everyone's approval? You simply can't.

So stop stressing and focus on the things that matter and that you can control.

Go to the gym, guard your appearance, and work on yourself to ensure a great future.

5) COMPARING YOURSELF TO OTHERS

Everyone has their potential and talents, aim to make them bear fruit.

Remember that people (especially on social media) will always show the best parts of their lives.

You're not perfect, and no one is.

6) CHASING PERFECTION

This ties back to the previous point; perfection is an illusion, and no one can achieve it.

Aiming for things you think are unattainable will do you some good, but they need to be realistic goals.

Therefore, don't waste your energy looking for things that don't exist.

7) UNPRODUCTIVE ARGUMENTS

Be very careful because several debates turn into grueling fights to establish who is right.

Besides not growing anyone, they attach themselves to your mind like a parasite and bring you only negativity.

A fool is always right. If you want to take the step forward and shape your mind to put these ideas underpinning, I have the solution here. 

Talk soon,

Self-Care canvas