🧛 Your energy is being stolen by vampires. 🦇

Hello friend,

I have a question for you.

What is energy?

It’s your most precious resource.

It fuels your:

● Emotions

● Actions

● Mood

We shouldn’t waste it on things that don’t matter…

Sadly, the world is filled with energy vampires.

So how can you identify them?

Well friend, that’s why I’m here today.

● What are energy drainers?

They’re subtle.

They’re things in life that leave you feeling tired, stressed and anxious.

Some examples are a job you don’t like, self-doubt and toxic relationships.

● How can I handle them?

It’s simple.

1. Identify the source

2. Seek a solution

3. If it doesn’t work, simply let go

You have a limited amount of energy.

So don’t give it to those who don’t deserve it.

I leave you with this lesson today:

Removing toxic people from your life isn’t self-improvement – it’s self-defense.

Be well friend,

Self-care canvas