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Kaizen: The Japanese art of tiny changes
Feb 14, 2025

Kaizen: The Japanese art of tiny changes

How small steps create unstoppable momentum

Mindful Maven
Mindful Maven
Japanese methods that beat procrastination
Feb 10, 2025

Japanese methods that beat procrastination

Ancient wisdom for modern productivity

Mindful Maven
Mindful Maven
Why motivation isn't enough
Feb 07, 2025

Why motivation isn't enough

The physics of personal progress

Mindful Maven
Mindful Maven
What counts as a win in your life?
Feb 04, 2025

What counts as a win in your life?

Why small wins matter more than big goals

Mindful Maven
Mindful Maven
I rebuilt my schedule around energy
Jan 21, 2025

I rebuilt my schedule around energy

The energy-first approach to getting things done

Mindful Maven
Mindful Maven
Is your calendar working against you?
Jan 17, 2025

Is your calendar working against you?

The truth about time management and energy

Mindful Maven
Mindful Maven
The uncomfortable truth about sleep and energy
Jan 14, 2025

The uncomfortable truth about sleep and energy

What I learned from my energy tracking experiment

Mindful Maven
Mindful Maven
The productivity shift no one talks about
Dec 20, 2024

The productivity shift no one talks about

What I learned from tracking my energy (not my time)

Mindful Maven
Mindful Maven
The gentle way back from burnout
Dec 17, 2024

The gentle way back from burnout

A sustainable recovery framework that won't overwhelm you

Mindful Maven
Mindful Maven
Common burnout advice that doesn't work (and what does)
Dec 12, 2024

Common burnout advice that doesn't work (and what does)

Beyond "just take a vacation" - Part 2/3

Mindful Maven
Mindful Maven
What burnout really feels like...
Dec 09, 2024

What burnout really feels like...

The subtle signs I'd been missing

Mindful Maven
Mindful Maven
The workspace 'solutions' that made things worse
Dec 05, 2024

The workspace 'solutions' that made things worse

Testing popular solutions (and what actually worked)

Mindful Maven
Mindful Maven
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